Phone:
Credentials:
- Registered Dietitian/Nutritionist
- Certified Dietitian/Nutritionist
A little about me – I live a quiet country life with my two dogs (Ollie & Misty) and my husband. I enjoy camping, weight lifting, martial arts and hiking.
I earned my BS in Nutrition & Dietetics at Buffalo State University. While going to school to become an RD, I also gained experience as a diet technician. Since becoming an RD, I have worked primarily with the following types of patients: bariatric/weight loss, diabetes, cardiac and even some GI disorders. I am also happy to see anyone who wants to eat more plant based.
I went into dietetics because I understand how challenging it can be to have a healthy relationship with food while trying to make changes to your lifestyle. Behavior change is a mental process that takes time and small steps. I enjoy coaching people and looking at the big picture of a person’s life to help them make those changes simple. My approach is to focus on ‘progress over perfection’ to promote sustainability. Consistency, NOT perfection, is key!
I currently see patients in person and via telehealth. I would love to connect and see what I can do to help!